*Self, you got a message. Dial 121. From: Self, at: 08:08 a.m. To save this message press ‘heart’.*
This is for the days when your mind is so much bigger than you that it is an enitre ocean of toxic waves and you are drowning in thoughts. This is for the days when you are swimming through thoughts thinking that there must be something, someone above you, holding a bucket of water and tears, diluted fears, pouring the bucket all over you whenever you get close to the shore.
This is for the days when moving through life feels like navigating a giant chessboard, and you are just a pawn, and wherever you think you move to you know you’ve been moved to and wherever you’ve been moved to you know you’ll be swallowed up. This is for the days when the rules of the game mean that your emotions are holding you hostage to the masters of the mind, those masterful intruders who move the strings, only with words, who move the strings so artfully that they can instantly make you feel less than you are worth.
This is for the days when you need to be told that you are not alone, and that I believe in you (even if no one else does) and that whatever hurts must be real and that whatever’s real can still come to an end and that that’s a good thing. This is for the days that I need to tell you that the mere truth that everything comes to an end is a beautiful thing to know. That there’s peace in knowing you can make this all stop, the loops, the hoops you set yourself up then jump through, the thoughts, the loops, the hoops. And because it means you can still swim on, move (on), flex your muscles, your mind and say ‘no, I will not be defeated by you, this is not where I end and you begin and this is not the end I choose for myself’.
This is for the days that I forgot to say I love you. This is for the days that, I know, no one will pick you up from the dirt unless you pick yourself up. This is for the days that to stand on your two feet is a big feat and I am here to both love you and taunt you (but not wound you) until you get up.
Come on, old friend, you’ve indulged enough in this tragedy, it’s time to stand up.

